Jenn’s Trusted Tools & Sacred Resources
Over the years, clients and readers have often asked what I personally use and recommend to support grounding, reflection, and intuitive living.
This page is a collection of tools I genuinely trust—books I’ve returned to, journals I’ve written in, and simple supports that help create a sense of safety, presence, and ease in everyday life. These are not meant to fix you. They are meant to support you as you come back to yourself.
You don’t need all of these tools. If one book, one journal, or one small ritual calls to you, that’s enough. Trust what you’re drawn to. Your body and intuition already know what support looks like.
Some links on this page may be affiliate links. If you choose to make a purchase, it may support this work at no additional cost to you. I only share what I truly use and value.
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Burnout: The Secret to Unlocking the Stress Cycle
Burnout: The Secret to Unlocking the Stress Cycle is a 2019 nonfiction book by sisters Emily Nagoski and Amelia Nagoski. Blending neuroscience, psychology, and feminist analysis, it explores how chronic stress affects women and offers science-based methods to complete the body’s “stress cycle” and restore well-being.
Set Boundaries, Find Peace
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself is a 2021 self-help book by therapist and relationship expert Nedra Glover Tawwab. Published by Penguin Publishing Group, it became an instant The New York Times bestseller, offering readers a structured, compassionate framework for establishing and maintaining healthy personal boundaries to reduce stress and improve well-being.
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype is a 1992 book by Jungian psychoanalyst and storyteller Clarissa Pinkola Estés. The work blends folklore, fairy tales, and myth to explore the instinctual nature of women, aiming to reconnect readers with the "Wild Woman" archetype as a symbol of creativity, strength, and deep intuition.
Leuchtturm1917 Dotted Notebook
My go-to journal for reflection, prompts, and daily check-ins. Simple, durable, and easy to return to.
Moleskine Classic Softcover Journal
A beautiful option for those who like a softer, flexible journal for ritual writing or intuitive journaling.
WRITECH Sign Brush Pens
WRITECH Sign Brush Pens
Gentle colors that don’t overwhelm the nervous system
Meditation Cushion (Zafu Style)
Supportive seating can make a surprising difference. When the body feels supported, the mind follows.
Weighted Heart Eye Pillow with Organic Lavender & Flaxseed
One of my favorite tools for grounding, rest, and nervous system regulation—especially before sleep. This one is handmade by a small business!
Timer Cube (screen free)
Timer Cube (screen free)
A simple way to step away from your phone during meditation or journaling. Set it, flip it, and be present.